to prevent shin splints:

you should:

• Always wear shoes with good support and padding.
• Warm up before working out, making sure to stretch the muscles in your legs.
• Stop working out as soon as you feel pain in your shins.

lol, no.

but i really do think i have stress fractures in my shins.

i laughed and passed out.

MOAR COFFEE

Fouuuuuuurrrr hours

until i leave for Vegas. (:.

dfsjka;fhidsf

so excited.